Please be aware that this blog mentions suicide ideation.
I am writing this blog to highlight my Premenstrual Dysphoric Disorder (PMDD) journey – how I discovered it and got help, as it takes up a lot of my life, and it has certainly affected my employment and PhD.
The build-up to a diagnosis
I don’t know when it all started exactly, but I realised it when I was 26, living alone, working full-time in industry. Taking the leap to speak to my boyfriend at the time about how I was feeling is the reason I am writing this from a happy place. What sticks with me the most are the words he said to me: “It’s kinda monthly.“Read More »