Navigating Caregiving, Grief and Living Bereavement in Academia by Ryan Linn Brown

Imagine only breathing through a straw. Now imagine only breathing through a straw while running up stadium stairs – that’s what it’s like to breathe with Chronic Obstructive Pulmonary Disease (COPD), a progressive inflammatory disease of the airway that causes shortness of breath. My dad was diagnosed with COPD in 1998 when I was 4 years old and my brother had just been born. My dad’s parents often smoked in the car with the windows up, filling his childhood with secondhand smoke. He started smoking cigarettes when he was 15 and had tried to quit for decades before smoking his last cigarette in August 1996. In 2005, he got bad pneumonia for the first time, which lasted half the year and stopped him from ever being able to exercise again. I was just 11.

My path to graduate school and science began with my dad. We both loved reading, learning, and trying to understand the world. We often spent our time together coming up with grand theories of the world while watching the birds. Our shared love of learning fuels me to this day, even in the most intimidating moments of graduate school.

Read More »

The Power of Peer-to-Peer Coaching by Stefano Zucca

In the run up to my postdoc, I was aware that studies into PhD students’ mental health were appearing frequently, but I felt that not enough was being done to promote the discussion in academia. This pushed me to start researching the topic myself, collecting different information, and led me to present on “The PhD students’ mental health crisis” to my institute.  It was the reception to this talk that made me realise how much researchers seek a place where they can share and discuss daily common issues they are facing in academia – my journey as a mental health advocate had begun.

Read More »

Why so shocked? I’m Neurodiverse, not Unintelligent by Linda Corcoran

You did really good on that test, didn’t you?’. A voice of surprise, shock, perhaps even disbelief coming from a university lecturer who is aware that I have a learning disability. I’d like to say that it was an isolated incident in my life, but it’s something I’ve become accustomed to, especially since I was diagnosed with dyslexia, ADHD, and autistic-like traits in my late teenage years, the latter of which has currently come under review once again by my mental health team. I’ve been told by many people that I should be grateful that I was never ‘officially’ diagnosed with autism – an ableist point of view I wish people would retire.

Read More »

Confronting the Culture of Overwork: Less is More by Brittany Uhlorn

We’ve created a culture of overwork in academia.

It’s expected that techs, professors and graduate students eat, sleep and breathe their work. Slept more than four hours last night? You could have been replying to emails. Took an hour lunch break? Chug down an energy drink while you analyze data and eat a bag of chips on the way to class instead. Only worked 9 a.m. – 5 p.m. today? Don’t expect to get tenure any time soon. This dangerous and pervasive narrative, fuelled by a combination of impostor syndrome and the “publish or perish” mentality, causes many academics to feel compelled to spend every waking hour reading the literature, refining lectures and perfecting their ideas so that they can keep their careers afloat.

Read More »