Addressing lone working for PhD students by Chrissie Thwaites 

It is relatively well-known both within and beyond academia that doing a PhD can be an isolating and lonely experience. Mental health in academia is now an increasingly prominent area of discussion, and many are working hard to cultivate an environment in which wellbeing is prioritised. In this blog I will discuss one area that could benefit from receiving more attention, especially in relation to PhD student isolation, namely the reality of lone-working. 

PhD students: Going it alone

Given the central role of conducting independent research, it is unsurprising that much of PhD life is characterised by working in solitude. There may be opportunities for networking, such as reading groups, research seminars, writing groups, and the occasional conference – but ultimately the task of researching and writing a thesis can only be completed by the researcher themselves. This will usually be done from home, a library, perhaps sometimes a coffee shop, or (for those who are lucky) a designated desk or departmental study space. 

This means that for many students, accepting a PhD place also means committing to 3-4 years (if full-time) of predominantly lone working. Often, this is a commitment made unknowingly. As a postgraduate research degree, a PhD is the first long-term academic research project students will undertake. Although they will have (presumably) a background in academic study, and may have submitted a short thesis as part of a previous degree, the day-to-day realities of PhD working will be somewhat unfamiliar. Those pursuing the industry expectation for research with ‘impact’ could be especially isolated – stuck in the predicament of producing unique research (and maybe receiving funding for it) partly because no one else is really doing it. Such research could feel isolating at times. The researcher may be the only one at their university, in their region, or even their country working in that particular area.  

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Ripping Off the Band-Aid: The Struggle of Asking for Help by Lauren Cuthbert

Content warning: Depression, pet death

I’m a solitary person by nature. I prefer to spend my time in my own company, watching a film or a TV show, or crocheting to keep my hands busy. I don’t mind being in my own head – in fact, for the most part, I prefer it. I wasn’t fazed by lockdown: being told to stay indoors didn’t substantially alter my daily routine, and I figured I wouldn’t have much trouble adjusting to the state of the world if I was already used to spending the majority of my time in my room. Back in April of 2020, I was chatting with a friend who asked me how I was coping with lockdown. At the time, I’d been unemployed since graduating from my MA five months previously; I was in the process of applying for jobs, but also considering undertaking a PhD. I said, and I remember it exactly, “My life literally has not changed at all, so I’m fine.”

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