Embracing the Unknown: Navigating Challenges as an International Student with Anxiety Disorder by Anonymous

Stepping into a new country to pursue an onshore PhD as an international student with an anxiety disorder is an adventure filled with lows and highs. As I moved from India, to Brisbane, Australia, the stark differences in culture, academic structure, and climate were only a few of the many challenges I encountered in the first two months of my arrival. Alongside my eagerness to explore numerous academic opportunities, the fear of missing out and the pressure to quickly adapt triggered waves of anxiety within me.

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International Isolation: An Unconventional Journey by Kat Kennedy

In 2018 I decided to take a leap of faith. Unhappy in my job and recently out of a difficult five-year relationship, I had finally mustered up the courage to reach out to a leading sleep scientist whose work I had been following for a while. I dreamt (no pun intended!) of pursuing a PhD in his lab, though my unconventional background almost stopped me from trying. I had a Bachelor’s degree in marine biology and terrestrial ecology and had just spent 6 years working as a microbiologist, while cultivating a side hustle writing about science and health news. I knew I wanted to change course to physiology, and the necessary steps to get there, but I had crippling fear that no one would take me seriously, due to my lack of a prescribed path.

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