Finding Self-Acceptance: Autism Spectrum Disorder and a PhD by Daisy Shearer

I’ve been an anxious person for as long as I can remember, but it wasn’t until late high school that I started to develop depression, and I was not formally assessed for my mental illnesses until the penultimate year of my MPhys degree. Armed with a diagnosis of Generalised Anxiety Disorder as well as Major Depressive Disorder (which are often comorbid), I was put on anti-depressants (which I still take to this day) as well as starting therapy. Both of these treatments have helped me somewhat, but I continue to have a lot of trouble just navigating life without getting overwhelmed and still struggle to understand the social world around me at times. 

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