My Academic Career with Psychosis and Depression by Anonymous

I’m on the train to France, where I’m working as a postdoc in mathematics. We are in the second year of the COVID-19 pandemic, and masks are mandatory, as well as filling out forms in French for every journey. My thoughts are racing. I have the feeling that I cannot finish my thoughts, similar to when one is trying to tell a story, but loses oneself in subordinate clauses and never finishes the original sentence or plot line.

As my thoughts speed up, I feel like I’m suffocating in my mask. 

Wait – people with severe COVID have that feeling too – maybe it’s that? Then I have to find a hospital here in France, and I only speak very little French – when I’m home I will immediately do a COVID test – but it’s also very likely that this is because of the upcoming psychosis – I haven’t been able to sleep normally for a week now.

Now I see there are police on the train. I panic. 

They are certainly here for me. I’ve probably made a mistake in the forms I filled out with help of Google Translate. They are going to arrest me and put me in jail – only to transfer me to a psychiatric hospital where they will force me to take Haldol (or just give me a jab with it), which will make my head hazy – doing math will be impossible for many months, my career will be over, my life will be over – and make me move like in an advanced stage of Parkinson’s. 

At this point I can only cry. They are walking by once again. I message a friend back home that I’m going to be arrested and my worst nightmare will come true.

When I arrive at my apartment in France, I immediately take a rapid test. Negative. That means the tightness in my chest is panic, not Covid. I take a Lorazepam tablet and slowly the tightness dissolves. I lie on my bed for 20 minutes, and I stop crying. Then I have to go to the meeting with my postdoc supervisor. I do my best to survive the meeting… my head is still racing yet numbed by the Lorazepam at the same time… I didn’t make any progress on my project (already for weeks now)… 

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Completing a PhD whilst Getting Diagnosed with a Serious Mental Illness by Jack Birch

TW: Suicidal ideation

Completing a PhD is often a time of academic and personal discovery. In spending so much time thinking about your subject, it seems only natural that people think about who they are as a person and if this has changed over time. 

What did this look like for me? 

Well, there’s things like my accent changing, and feeling a loss of ‘who am I?’. This was a natural occurrence during my PhD due to living in a different region, but in my earlier university education, I’d deliberately softened my accent due to being made to feel like an outsider. There’s also new cultures, hobbies, foods, and music that I’ve had the privilege of exploring and enjoying. But the biggest thing I look back on is that, whilst completing my PhD, I was also going through the process of having been diagnosed with – and subsequently managing – a serious mental illness. 

I was diagnosed with borderline personality disorder halfway through my PhD. It’s an illness that has a wide range of symptoms and presentations. For me, it presents as extremely intense emotions and frequent suicidal thoughts and ideation, which is quite a lot to deal with alongside doing a PhD! With the huge benefit of hindsight, in this blog I’ll reflect on how the stages of me being diagnosed with, and managing, a serious mental illness interacted with completing a PhD. 

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