Finding a Friend In Failure by Victor Mosconi

Failure: IT’S OVER.

That’s how we often see it.

Failure is so often seen as the end of something. And not the end in a good way, but in a disappointing, tragic way, often ending in anguish, and sometimes with tears. 

“Failure” is a powerful word that creates all sorts of negative thoughts in the mind. Even just seeing the word creates anxiety and stress in some people. And if you experience the imposter phenomenon as I do, then not only do you worry about failing, but you internalize it as well and you see yourself as a failure. The imposter phenomenon, also known as imposter syndrome, is the inability to recognize internalized successes and achievements. It’s the constant fear of being seen a fraud for not being good enough. With my imposter phenomenon mindset, I saw myself as someone who always made mistakes and could never truly succeed. I not only failed in all I did and worked on, but in who I was as a person. The problem we often run into with the word “failure” is that we only look at the end result. And if that end result is not what you or others expected, then it’s deemed a failure. You didn’t achieve your goal, so it is determined to be a poor result, a mistake, and problem, maybe even a tragic end.  With the imposter phenomenon, you also see yourself as having not achieved what others expected, wanted or desired in a you. So, you see yourself as a failure.

In academia, there is often a lot of undefined end goals and you are continually adjusting as you go. Failure can seem like a weekly occurrence. You can be given a particular end goal in your first phase of a project or writing assignment, and once you’ve achieved it, your professor then will tell you how you need to change the focus of your project based on the first phase developments. But you also have to go back and change what was written in the first phase to align better with the new end goal. Being continually informed you have more changes and more alterations to make creates ever-growing thoughts that you’re failing at writing this project. You have the thoughts, if you weren’t failing at each step, you wouldn’t have all these changes. Working on my PhD dissertation has been exactly like this. I completed the first step, was told it was good, but I had to make all the changes. Okay, in my imposter mindset my first thought was, “so then it wasn’t good.” I’d rewrite it, turn it in, and she liked the changes, but, now I need to make these new alterations and drop this one variable, but maybe add this new variable. Each step there’s more changes, the end goal is not in sight. I’m not even sure what the end goal is besides earning my degree. And honestly, after the third rewrite, my imposter thought was “Oh, wow, I’m so bad at this, I’m going to fail out of my PhD.” 

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Never Good Enough: The Untangling of Shame by Andy Harrod

It didn’t begin here, but here is an environment that provokes my deep-seated feeling of never being good enough. There was a particularly tough day early on when I was considering the direction of my PhD and reviewing the literature where I wanted to crawl under my desk, wrap my arms around my knees and sob. I remember being the last to leave and running home, turning a four-mile journey into ten, part wanting to get something from the day, part punishment. I just left myself exhausted. I remember feeling isolated, alone. I can feel the tears prickle as I write. And all this wasn’t because I didn’t get what I was doing (and that is tough to own, as a voice sneaks in ‘big headed’), but because that voice, in the midst of others, was snarling ‘you are getting it wrong, you are behind, failing’, leaving a sense of just not being good enough and not belonging. 

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